Energy boosting breakfast cereals

January 5, 2010 by Maria Kaski 

TOP-BANANA-(angled)-Rude Health Fairtrade banana, roasted hazelnut and a hint of maple porridge

Nutrition per 100g: 361 kcal, 6.6g fibre, 7.1g fat, 0.01g salt

Green Credentials: The bananas are bought from a co-operative of small organic farmers in Talamanca, Costa Rica. All ingredients are also organically grown and blended in England with Scottish oats.

Taste: 8/10

Rude Health

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Comments

2 Responses to “Energy boosting breakfast cereals”

  1. Charlie Webster on January 11th, 2010 8:59 AM

    Dorset Cereals are not an organic brand I’m afraid. They have one organic product out of the fifteen or so they produce. This Dorset Cereals Super High Fibre muesli is not certified by the Soil Association OR organic!

  2. Gail on January 15th, 2010 2:02 PM

    Great info but would have been great to know the GI of the cereal as well.

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